We think that we don’t need to talk to anybody about our situations, what’s going on, and the different trauma that has happened in our life.
For a lot of us, we’ve been through a lot of trauma, whether that be things that have happened in our childhood, all the way up into our adulthood, situations that we see on television are going on in our communities, things that have happened in our relationships.
The bottom line is that if you don’t heal from those situations, you just continue to carry them into other situations.